Ketogenic Diet Can Be Used For Treating Anxiety And Depression
Current Drugs Can Have Harmful Side Effects And Low Level Of Effectivity
Anxiety and depression are usually treated by drugs. Unfortunately, some of them have side effects, such as insulin resistance and weight gain. There is a new breakthrough, which consists of following a ketogenic diet. This is a low-carb, high-fat diet, with no side effects, and can be also used for other mental conditions, such as schizophrenia, autism, ADHD, major depressive disorder, and mania. The reason for considering alternative treatments is because current medications are not effective. In the case of antidepressant, they have positive results in 10% to 20% of patients. A similar situation occurs with antipsychotic drugs. The ketogenic diet has helped severe cases of schizophrenia and depression. Click here for more details.
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