Chronic Anxiety Can Cause Real Harm On The Mind And Body

Chronic Anxiety Can Cause Real Harm On The Mind And Body    

Chronic anxiety will affect other daily activities and will show itself as a set of symptoms. Among them are the feeling of constant threat, as a result of real or imaginary fear, and the feeling that something bad is happening, leading to frequent panic attacks. The effects on the body are excess secretion of the hormone cortisol, which prepares the body for a physical threat or attack and leads to high blood pressure, fatigue and low defenses due to a poor immune system. More info click here.