Anxiety Is Very Different From Nervousness
There is a misunderstanding about anxiety. Many people think it is similar to nervousness, however, while nervousness leaves when the stressor withdraws, anxiety keeps ongoing. Also, anxiety has strong physical symptoms, such as a headache, dizziness, and nausea. In anxiety, the body reacts to a state of ”fight or flight”, while nervousness does not provoke this response. Learn all the differences between nervousness and anxiety. Additional info click here.
No comments:
Post a Comment